I created this website to share the posts that I started on Facebook as a way to reflect (see the about page)

On May 23, 2012 I posted this…

Lessons: Life’s lessons can slap you in the face or be hidden in the moment. I’m going to post the lessons I learn in my journey in martial arts/ life as they affect me. I’m posting it for everyone to read whether it’s for entertainment or you find something valuable that you can use. Either way thank you for listening.

Followed by my first lesson.